One more reason to prioritize that shut-eye! We all know we need to drink a certain amount of water throughout the day to stay properly hydrated. But did you know that if you don’t log enough Z’s at night, your sleep deprivation could be countering all of that H2O you’re guzzling during the day? A […]Continue Reading
Check back here regularly for hydrogen water research, medical studies on the benefits of molecular hydrogen and testimonials by people just like you as well as professional athletes. Learn more about the benefits of HTWO hydrogen water and ways that hydrogen has helped increase activity and given renewed energy and health.
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An hour matters more than you think… When Daylight Saving Time hits in November, we initially bask in the glory that is an extra free hour of sleep on Sunday morning. But after those 60 minutes come and go, we’re left feeling pretty out of whack with nature’s new schedule. An hour might not seem […]Continue Reading
Should you pick spring water or purified water? Have you ever wandered down the water aisle in the supermarket and thought about just how many different kinds of water jugs there are? It’s something we notice when we’re stocking up for natural emergencies, be it hurricanes or winter storms, and we rarely know if we’re […]Continue Reading
H20 with a natural boost! Plenty of bottled water products on the market today are called mineral water, but have you ever wondered what the exact difference is between these options and the standard filtered water you drink from your kitchen? Us, too. After all, normal drinking water does have minerals in it, too. According […]Continue Reading
Every drop matters. Despite the fact that the bulk of us have access to ever-running streams of water on a daily basis, this fountain of life is not infinite. We all need to do our part to conserve water so that we can continue enjoying clean, healthy sources for decades (and hopefully centuries) to come. […]Continue Reading
It’s the elixir of life. We all know that water vital for human existence. In fact, you can’t survive more than a few days without drinking it. But have you ever wondered about all of the little-yet-important things it helps your body accomplish? If you ask us, the laundry list is nothing short of impressive. […]Continue Reading
Bring on all the spa vibes. The weather might be cooling off, but that doesn’t mean that exploring the most relaxing natural bodies of water is off limits. It’s time to venture into the world of hot springs, which are simply springs produced by the emergence of geothermally heated groundwater. Many hot springs across the […]Continue Reading
There’s just nothing like that autumnal glow. The summer heat is finally shifting to a crisp, cool breeze, we’re trading the glowing green grass for a rainbow of mountain foliage, and refreshing citrus notes are being replaced with pumpkin pie spice. We’ve officially launched into autumn, friends, and we couldn’t be more excited to enjoy […]Continue Reading
It takes a village. You probably don’t need us to tell you that Hurricane Florence wreaked havoc all along the coast of the Carolinas over the weekend, dumping inches upon inches of rain throughout the Southeast, ruining homes and destroying power miles and miles of power lines. As the major storm comes to a close, […]Continue Reading
The path to self-improvement is covered in baby steps. How many times have you thought of a big, lofty health goal you’d like to achieve but never figured out the small steps you needed to take to help you get there? Join the club — that’s often what holds the majority of us back from […]Continue Reading